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26 January 10

Vegan Cherry Banana Muffins

Good morning! Here’s a delicious breakfast treat for you!

(modified recipe from week of menus)

Makes 12



1 1/2 cups of all purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
6 tablespoons oil (you can substitute 3/4 of a stick or 6 tablespoons of butter)
1/4 cup apple cider (or water)
1 teaspoon pure vanilla extract
2/3 cups sugar
3 large ripe bananas
1 cup fresh cherries

1. Preheat oven to 350 degrees. In a medium bowl, measure out and mix together flour, baking soda, baking powder cinnamon and salt. Set aside.

2. In a large bowl, mash and squish bananas and sugar together. Add vanilla, oil and water. Mix well.

3. Add chopped cherries to the dry mixture. Toss until cherries are well coated with flour mixture. Add dry/cherry mixture to the wet mixture. Use a VERY light hand to mix at this point. The more mixing you do the tougher the muffin so try not to over mix. You want everything well mixed together but not over mixed.

4. Divide batter equally in muffin tin. Bake until golden brown, about 22-30 minutes.

5. Cool for 5 minutes in the pan. Then enjoy!

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Themed by Hunson. Originally by Josh